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June 17 2015

NEWS:

Thank you to all who have completed the survey/questionnaire! 

Please use this link for Dawn’s Shirt Order: Click Here 

CFH_DH_M_NL6010ENVYCFH_DH_W_NL6010ENVY

 

WOD:

Who Will Go Unbroken?!

FOR TIME:

3 – 6 – 9 – 12 – 15 – 21

Sumo Deadlift High Pull #95/65

Push Jerk

Run 200m

1 barbell!

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