Call Us: 609.915.8516

June 12 2015

NEWS:

CF Kids is canceled for Saturday June 13. Sorry for any inconvenience. 

CFH_DH_M_NL6010ENVYCFH_DH_W_NL6010ENVY

 

WOD:

15 min. AMRAP

200m Run

10 Alternating Dumbbell Snatch (As Heavy as Possible)

20 Jumping Lunges

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