Call Us: 609.915.8516

July 8 2015

NEWS:

+Please pay cash to Annamarie or Joey by TODAY if you bought a T-Shirt for Dawn!

+Please pay cash directly to Joey if you purchased Thunder Tickets as soon as possible. 

WOD:

3 x

4 min. AMRAP

12 Sumo Deadlift High Pulls #75/55

6 Burpees over Bar

Rest 3 min. 

 

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text