+Please pay cash to Annamarie or Joey by 7/7/15 if you bought a T-Shirt for Dawn!
+Please pay cash directly to Joey if you purchased Thunder Tickets as soon as possible.
In Teams of 2, Alternate Sets to Complete 4 Rounds EACH of:
10 Calorie Row
15 Thrusters #95/65
20 Kettlebell Swings #53/35
-The Goal is to go Unbroken on Thrusters and Kettlbell Swings.
-Athlete 2 begins as soon as athlete 1 completes the kettle bell swings.
-Athlete 1 will rest while athlete 2 works.
Repeat 4x each.