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July 24 2015 & Congratulations to Dawn on her 6th place Finish


+Congratulations DAWN! So Proud of You!

+Keep up to date with the 2015 Reebok CrossFit Games here: Reebok CrossFit Games

+The Bulk of Individual Competition Begins today, Friday July 24!


AMRAP 12 Minutes:

21 Double Unders

15 Abmat Sit-ups

9 Power Snatch #75/55

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