Call Us: 609.915.8516

July 20 2015

NEWS:

+GOOD LUCK DAWN!

+Keep up to date with the 2015 Reebok CrossFit Games here: Reebok CrossFit Games

WOD:

For Time:

1k Row

50 Kettlebell Swings #70/53

50 Box Jump Overs #24/20

1k Row (1 Big Lap)

+Stagger the heats

 

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