+Dawn heads to California to compete at the 2015 Reebok CrossFit Games this weekend! She is finalizing her training at CF Hamilton this week. She is fueled and ready to go! Wish her luck!
+Keep up to date with the 2015 Reebok CrossFit Games here: Reebok CrossFit Games
18 min. AMRAP
20 Alternating Dumbbell Snatches #45/30
15 Box Jump Overs #24/20
Take 10 minutes and actively use a foam roller or bands to mobilize.