Call Us: 609.915.8516

Happy June!!

NEWS:

*Save the Date: “Murph,” Saturday, June 3rd, 2017. 

*ALS Marathon Row for a Cure, Saturday, June 10th, 2017 @ Lululemon Montclair. Please see Marcie Margotti for more information on how to join a team and how to donate.

WOD:

3 Rounds For Time: 16 min. CAP

Run 400m

30 Wall Ball Shots #20/14

20 Front Rack Lunges #95/65

10 Push Press #95/65

FORMAT:

*One Barbell for this WOD!

 

 

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