*Save the Date: “Murph,” Saturday, June 3rd, 2017.
*ALS Marathon Row for a Cure, Saturday, June 10th, 2017 @ Lululemon Montclair. Please see Marcie Margotti for more information on how to join a team and how to donate.
“Just Tell Me When It Is Over”
8 sets of: :90 on / :90 off
Bike 15/12 Calories OR Row 20/16 Calories
Max Hang Power Cleans #115/75 in the remaining time