Saturday: 9am Warm-up / 9:30 / 10 Start Time
*ALS Marathon Row for a Cure, Saturday, June 10th, 2017 @ Lululemon Montclair. Please see Marcie Margotti for more information on how to join a team and how to donate.
*Build to a 3rm
*See 5rm from 5/23/17
With a Partner, complete 3 Rounds Each (You Go, I Go)
10 Touch and Go Power Snatches #115/75
-Part 1 does not have to be touch and go. You are able to do fast singles.
-Record your weight for Part 1.
*Choose a weight for Part 2 that allows you to go Touch and Go.