Call Us: 609.915.8516

Friday December 4 2015

SCHEDULE UPDATE:

*Drop-Ins: If you are in the area for Christmas, you are more than welcome to drop in to a class. Please first email us at BonanniFitness@gmail.com. 

Schedule: 

Thursday, 12/24: 930am & 10:30am Class Only & Open Gym 12-1:30pm

Friday, 12/25: CFH Closed

Thursday, 12/31: 930am & 10:30am Class Only & Open Gym 12-1:30pm 

Friday, 1/1: CFH Closed

WOD:

For Time:

Buy in: 1,000m Row

10-20-30-20-10

Wall Ball Shots #20/14

Slam Balls #20/10

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