Call Us: 609.915.8516

Friday December 16 2016

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NEWS:

 

*Holiday Schedule:

Saturday, December 24th: Normal Hours, 9 and 10am class.
Sunday, December 25th: Closed, No Open Gym.
Monday, December 26th: 6am Cancelled. Normal Hours.

Saturday, December 31st: Normal Hours, 9 and 10am class.
Sunday, January 1st: Closed, No Open Gym.

*Drop-Ins: If you are in the area for the Holiday’s, you are more than welcome to drop in to a class. Please first email us at BonanniFitness@gmail.com. 

WOD:

“This Will Leave a Mark”

For Time:

30 Toes to Bar

30 Box Jump Overs #24/20

30 Front Squats #135/95

30 Calorie Assault Bike

 

FORMAT:

*Stagger the start by 3 min.

*Fastest athletes start first. 

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