Call Us: 609.915.8516

Friday August 31 2018

WOD:

For Time:

10-9-8-7-6-5-4-3-2-1 of:

Front Squat #205/135

Toes to Bar

Strict Handstand Push-up OR Strict Press #95/65

WOD NOTES:

  • Athlete’s choice on HSPU or Strict Press!
About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text