Special Shoutout to Coach Barry, Sam Negron, Adam, Coach Nick, Eva, C_Margotti, and Christie as they take on the GORUCK Challenge starting tomorrow night at 9pm. Some of their events and excursions may include what see in this image! Good Luck guys! #America

WOD:

5 Rounds for Time:

30 Walking Lunges

20 Wall Ball Shots #20/14

100m Run