Special Shoutout to Coach Barry, Sam Negron, Adam, Coach Nick, Eva, C_Margotti, and Christie as they take on the GORUCK Challenge starting tomorrow night at 9pm. Some of their events and excursions may include what see in this image! Good Luck guys! #America
WOD:
5 Rounds for Time:
30 Walking Lunges
20 Wall Ball Shots #20/14
100m Run