Crossfit hamilton

Fight Gone Bad Saturday, Sept. 26th

Fight Gone Bad fundraiser at CFH! Please join us at CrossFit Hamilton, participate in the workout and help raise money to fight prostate cancer for Athletes For A Cure & Wounded Warrior Project.  

https://www.rapidreghost.com/fgb/php/frpage.php?frID=27164

Getting closer!!!

Construction almost finished. Equipment being ordered. Daily updates and workouts will be posted soon!

Larry Theil getting coached by Mark Rippetoe at the Crossfit Barbell Certification.

CONSTRUCTION BEGINS...