Call Us: 609.915.8516

April 23 2015

NEWS:

-Please sign up for “Murph” that will take place on Saturday, June 6th at CFH. Please see Facebook for more information. Thanks to Lindsay Nosari for setting this up again this year.

WOD:

20 min. AMRAP

600m Run

9 Clean and Jerks #155/105

12 Toes to Bar

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