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9/13/14

WOD:

In Teams of 2,

Complete the below couplet 5x each:

5 Hang Power Clean

100m Sprint

Partner A works while Partner B rests, switch after Partner A finishes his/her round. Complete 5 rounds each for a total of 10 rounds!

This workout is meant to be a sprint. The hang power cleans should be a moderate weight and unbroken!

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