Call Us: 609.915.8516

8/22/13

 

 

News & Events

Paleo Cuisine must be ordered by Thursday to receive by Friday.

Thursday August 29th will be the retest of the benchmark WOD Elizabeth!

 

WOD

For Time

800 Meter Run

50 Pull-ups

50 Double unders

800 Meter Run

Extra Credit

3 Rounds not for time

3 Rope Climbs

15 Ring Dips

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