Call Us: 609.915.8516

8/20/14

Wishing Kara Sulia the best of luck as

she begins her career at SUNY Albany as a Research Assistant!

Kara is an awesome athlete who will be greatly missed!

1799072_10203398985400490_732990048_oSUNY_AlbanyWOD:

800m Run

20 Sumo Deadlift High Pulls (SDLHP)

40 Burpees

600m Run

15 SDLHP

30 Burpees

400m Run

10 SDLHP

20 Burpees

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