Call Us: 609.915.8516

7/3/13

 

 

News & Events

CFH will be closed for the 4th of July on Thursday.

CFH Pool Party!!  Sunday, July 7, 2013 2pm @ Butch and Linda’s.

Open Gym tonight!!! from 5:30 to 7:30pm for Jackie, the benchmark for July!

 

WOD

” Jackie ”

1000 Meter Row

50 Thrusters #45

30 Pull-ups

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