Call Us: 609.915.8516

6/14/14

WOD:

In teams of 3:

100 Cal Row

75 Box Jump Overs

50 Thrusters #95/65 (Must hold up b/t transitions-If bar drops, start thrusters at 0)

100 Burpees

50 Thrusters

75 Box Jump Overs

100 Cal Row

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