News & Events:
May 27 Rally & Send Off Party for Carl Appel. This will be at the gym/more information to follow.
Regional T-shirts for Carl are currently being designed & made. All proceeds will go to Carl for his trip to Boston, MA for the North East Regionals.
Bathroom #1 is back in order. The toilet is meant for toilet paper and not paper towels, so please refrain from flushing PT down the toilet!
21-15-9-6-3 reps for time of:
Strict handstand push-ups
195-lb. front squats
*20 minute CAP