Call Us: 609.915.8516


10168135_10201564126213710_580370988_nHappy Birthday to my strong, beautiful, and hard working mother!

So proud of your accomplishments!!!

Please keep an eye out for schedule changes due to coaches heading to Boston. 




Thursday’s classes have been switched from 5 and 6 to 6 and 7. Please RSVP on WodHopper: 5pm will be considered 6pm and 6pm will be considered 7pm. Thanks.






In teams of 2 complete,

50 Snatches #75

75 Box Jump Overs

50 Pull-ups
75 Cal Row

50 Pull-ups

75 Box Jump Overs

50 Snatches

**1 Person works at a time.


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