Happy Birthday to my strong, beautiful, and hard working mother!
So proud of your accomplishments!!!
Please keep an eye out for schedule changes due to coaches heading to Boston.
Thursday’s classes have been switched from 5 and 6 to 6 and 7. Please RSVP on WodHopper: 5pm will be considered 6pm and 6pm will be considered 7pm. Thanks.
In teams of 2 complete,
50 Snatches #75
75 Box Jump Overs
50 Pull-ups
75 Cal Row
50 Pull-ups
75 Box Jump Overs
50 Snatches
**1 Person works at a time.
