Call Us: 609.915.8516

5/22/13

 

 

Memorial Day Weekend Schedule.  The gym will be closed on the 26th and 27th.

Reminder!!  The deadline for ordering Paleo Cuisine meals is Wednesday in order to receive them on Friday.

 

WOD

2011 CrossFit Regional Wod #1

For Time

1000 Meter Run (3 Laps)

30 HSPU

1000 Meter Row

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