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Schedule, News, and Events!!

Memorial Day Weekend Schedule.  The gym will be closed on the 26th and 27th.

Benchmark Retest.  We will be retesting Helen on Thursday the 30th @ 5:30pm.

Class Schedule Change.  Starting June 3Rd the 5:30pm and 6:30pm classes on Monday and Wednesday as well as the 5pm and 6pm classes on Friday will all be moved to 6 and 7pm.  Further information can be found on our members only facebook page.



10 Minute AMRAP

1 Rope Climb

7 Thrusters 135/95

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