Call Us: 609.915.8516

5/17/13

 

 

Schedule Update!!  This Saturday we will be performing MURPH at 10am!!  The 9am class is cancelled.  Cheers and beers as well as a BBQ to follow.  Feel free to bring something for the BBQ.   Hope to see everyone!!

 

WOD

Power Clean 5-5-3-3-2-1-1

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