Call Us: 609.915.8516

5/15/13

 

Schedule Update!!  This Saturday we will be performing MURPH at 10am!!  The 9am class is cancelled.  Cheers and beers as well as a BBQ to follow so hope to see everyone!!

 

WOD

For Time

500 Meter Row

30 Walking Lunge W/Barbell in Front Rack (160/100)

500 Meter Row

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