Call Us: 609.915.8516

5/10/13

 

WOD

For Time

30 Calorie Row

20 Burpee Box Jump Overs #20

30 DB Ground To Overhead #45 #35

20 Knees To Elbows

30 Double Unders

20 Stone Ground To Shoulder #95 #75

300 Meter Shuttle Run

 

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