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4/3/14

WOD:

15 min. AMRAP

Minute 1 (M1): 5 WBS + 5 Burpees

Minute 2 (M2): 5 WBS + 5 HSPU

Minute 3 (M3): 5 WBS + 5 Push Jerks #135/95

Minute 4 : Repeat M1

Minute 5: Repeat M2

Minute 6: Repeat M3

etc.

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