Call Us: 609.915.8516

4-4-15

NEWS:

*CrossFit Kids Classes are cancelled for Saturday 4/4/15.

**Olympic Lifting Class returns Monday, April 13th.

WOD:

12 min. AMRAP

Teams of 3:

T1: Run 200m (PACER)

T2: 

AMRAP

10 Deadlifts

5 Shoulder to Overhead

#115/75

T3: REST

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