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4-10-15

NEWS:

**Olympic Lifting Class returns Monday, April 13th.

**Kettlebell Kitchen is live! You can start ordering!

WOD:

4x through:

60 seconds of Double Unders

Rest 60 Seconds

60 seconds of Squat Cleans #135/95

Rest 60 Seconds

60 seconds of Burpees over the Bar

Rest 60 Seconds 

*In Teams of 2. Athlete 1 goes at 3-2-1 go, and Athlete 2 goes during Athlete 1’s rest.

**Choose weight for Squat Clean that allows you to get +10 reps per round.

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