Call Us: 609.915.8516

3/7/13

 

Reminder!!  The 6;30pm class is reserved for open athletes only tonight, the 5:30pm is for non competittors.

 

WOD

13.1

40 Burpees

30 Snatches #75 #45

30 Burpees

30 Snatches #135 #75

20 Burpees

30 Snatches #165 #100

10 Burpees

AMRAP #210 #120

 

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