Call Us: 609.915.8516

3/13/14

Hey guys, remember to email bonannifitness@gmail.com with any special requests for Open WOD 14.3 times this Friday night. Looking forward to seeing you all on Friday.

WOD:

For Time:

25 Toes to Bar

50 Slams Balls #40/20

75 Kettlebell Swings

1k Row

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