Week 1 of the 2015 CrossFit Open is in the books! Nice job everybody!
10 mins. to find a heavy Overhead Squat (From Rack)
10 min. AMRAP
10 Overhead Squats #135/95
If over 10 athletes in class, half begin at A, half begin at B. Switch after 10 minutes w/ a 5 minute transition time in between.