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2nd Annual Potluck Dinner Tonight!

  • THIS FRIDAY! – April 20th, 2018 
    • 6:30pm Start
    • Great night, great  food, great company!
    • Sign up on Google Doc or sheet on the chalkboard!

WOD:

2 Rounds for Time:

150 Double Under’s

30 Kettlebell Snatches #53/35

30 Hand Release Push-ups

FORMAT:

  • There is a 10 minute Time Cap on this workout!
  • For Kettlebell Snatches, split repetitions as desired!
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