Call Us: 609.915.8516

2/8/14

photo-23

 

WOD:

Find a Partner 🙂

Partner “DT” 

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks

#155/105 (1 bar) 

*AMRAP in 15 minutes. You go for a round then I go for a round.

Rounds should be fast because of rest!

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

Leave a Reply

*

captcha

Please enter the CAPTCHA text