Happy to announce that my good buddy Sam Negron and his wife, Jenna had a baby boy last night. Sam and I will forever be bros now due to the fact that his son, Jax and myself share the same birthday. HELL YEAH.
“Jax Ryan Negron, born 2-7-14 at 4:07pm! He was 7 pounds 1 ounce and 19.75 inches long. Both baby and mommy are doing great!”
In teams of 3, complete:
12 min. AMRAP of:
P1: Wall Balls x 12 (Pacer)
P2: Max Push-up
P3: Max Slam Balls
The partner on the wall balls will pace the rest of the team. Once 12 WBS are completed, switch.