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2017 CrossFit Open WOD 17.5


*We are now entering our final week! CrossFit Open 17.5 will be released this Thursday! Heats begin Friday, 5:30pm. Pizza, courtesy of CFH will be provided after the final heat. BYOB. 

*Geoff from GNC Hamilton will also be raffling off prizes!


Workout 17.5

10 rounds for time of:
9 thrusters
35 double-unders

Men use 95 lb.
Women use 65 lb.

Post rounds/reps completed to comments and/or submit your score as part of the 2017 Reebok CrossFit Games Open.


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