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2-7-15

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WOD:

In Teams of 2:

20-10-5-10-20

Power Snatch #155/105 Scale: Decrease Weight

Handstand Push-ups Scale: Strict DB Press

Chest to Bar Pull-ups Scale: Pull-ups/Ring Rows

As a team of 2, break up the reps as needed. Complete 20 Power Snatches, 20 Handstand Push-ups, and then 20 Pull-ups. Follow the same for 10, 5, 10, 20.

 

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