WOD:
15-12-9-6-3
Power Clean #135/95
Ring Dips
Row Calories
*Try to pick a weight that will allow you to
complete the Power Cleans in 1-2 sets.
WOD:
15-12-9-6-3
Power Clean #135/95
Ring Dips
Row Calories
*Try to pick a weight that will allow you to
complete the Power Cleans in 1-2 sets.