Call Us: 609.915.8516

11/26/14

NEWS:

Holiday Schedule:

Thanksgiving November 27th: 9-10am Class Only. NO CAP, Please sign up on WodHopper
Black Friday November 28th: Normal Schedule

WOD:

In Teams of 3:

15 min. AMRAP

Athlete 1: 15 Box Jumps (Pacer)

Athlete 2: Max Push Press #115/75

Athlete 3: Rest

WHITEBOARD:

Height, Weight and Running Total for Push Press per team.

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