Call Us: 609.915.8516

11/20/12

Thanksgiving Day Schedule!  8am class only.

CFH Christmas Party!  Dec. 15th.

CFH Girls and Guys night out (seperate ofcourse)!!  This Saturday.

 

Strength

OHS.  1 Rep Max.

Wod

Amrap 10 mins.

2K Row

Max Double Unders in remainding time.

 

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