Call Us: 609.915.8516

Saturday March 31 2018

NEWS:

  • 2nd Annual Potluck Dinner – April 20th, 2018 
    • 6:30pm Start
    • Great night, great  food, great company!
    • Sign up on Google Doc or sheet on the chalkboard!

WOD:

Nancy

20 minute CAP

Five rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps

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