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10/4/14

WOD:

With a partner, Five Rounds each of:

P1: Runs 400m

P2:

“DT”

155/105 pound Deadlift, 12 reps
155/105 pound Hang power clean, 9 reps
155/105 pound Push jerk, 6 reps

*1 bar per team!

 

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