We will be opening up tomorrow at 10am!! The 10am, and 12pm classes
Are on. The 5:30 and 6:30pm classes are on as long as we have power.
Front Squat 10 X 3 @75%
15-12-9-6-3 Rounds and Reps of:
Db Ground to Overhead #45 #35
Db Burpee Deadlifts
Toes To Bar