Call Us: 609.915.8516

10/22/13

photo-11

Thanks to Hamma for the cool shot from last night!

 

A1:

10 minutes to establish a 1rm Power Clean (near perfect technique)

A2:

10 min. AMRAP

5 Hang Power Cleans #AHAP (Unbroken)

10 Toes to Bar

15 Box Jumps

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