Call Us: 609.915.8516

10/11/13

 

 

WOD

For Time:

40 Pull-Ups

30 Burpees

20 HSPU

10 Muscle Ups

3 Minute Rest

10 Muscle Ups

20 HSPU

30 Burpees

40 Pull-ups

Leave a Reply

*

captcha

Please enter the CAPTCHA text