- Big Thanks to all of our volunteers for an incredible event!
25 – 20 – 15 – 10
Cal Row / Cal Bike
Front Squat #165/115
- This WOD should be performed in less than 20 minutes.
- Handstand Push-up
- Lower the number of repetitions per round such that you can complete. For example, instead of 25-20-15-10, perhaps choose 10 repetitions PER round.
- Coaches scale further if needed today.