Call Us: 609.915.8516

1-6-15

NEWS:

*Olympic Lifting Class begins Monday January 12th for 6 weeks! Please sign up on WodHopper

**Friday 6pm Class returns for the entire month of January. Please sign up on WodHopper beginning tomorrow.

WOD:

3 rounds for time:

20 Front Squats #135/95

20 Burpees

20 Box Jumps #24/20

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