Call Us: 609.915.8516

1-24-15

NEWS:

Please be careful driving in the event we get snow and ice early in the morning.

We will be ordering sweatshirts by early next week! The cost is $35 and can be paid with cash, check or card (account). You can try on the sample sizes at the gym as well as see the finished product. Please ask a coach for more information. Please fill out the below document with your name, size and payment preference here. All cash and check payments will be collected next week. This is most likely a one time order as we will not be carrying any inventory.

Sign up for the 2015 CrossFit Open! Click here and register! More information to come.

WOD:

In teams of 3,

15 min. AMRAP

P1: 15 Box Jumps #24/20 (PACER)

P2: Max Handstand Push-ups

P3: Max Pull-ups

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